Q&A #2- Kevin BB-Gray How can I target my lower abs and get rid of the small fat?
My favorite exercise is leg raise on a flat bench and I like to lower my legs slowly to feel the burn in my lower abs area. Still, nutrition is an important factor to lose the stubborn fat. Never give up!
Follow me on facebook and twitter:
www.facebook.com/marc.fitt
https://twitter.com/#!/Marc_Fitt