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Q&A#4- how often do you train abs?

By 2012-04-13 December 18th, 2015 Marc Fitt Q&A, Videos

Q&A are sponsored by http://www.atomiknutrition.com

 

Bo Venezio how often do you train abs?

6-7 times a week, about 10-15 minutes without break
like in
this video

[youtube_sc url=”http://www.youtube.com/watch?v=InM4wrgRyMM”] [youtube_sc url=”http://www.youtube.com/watch?v=IkiJRoOxAXQ”]