Q&A are sponsored by http://www.atomiknutrition.com Bo Venezio how often do you train abs? 6-7 times a week, about 10-15 minutes without break like in this video [youtube_sc url=”http://www.youtube.com/watch?v=InM4wrgRyMM”] [youtube_sc url=”http://www.youtube.com/watch?v=IkiJRoOxAXQ”]