Q&A #7: Hello Marc! Can you tell me how you drink protein and creatine how many times in the day and with water or anything else? I’m actually shopping for creatine and protein and I need to know how to drink it right.
Giorgi Asatiani Hello Marc! Can you tell me how you drink protein and creatine how many times in the day and with water or anything else? I’m actually shopping for creatine and protein and I need to know how to drink it right.
I recommend you buy Beyond Yourself Isolate protein powder. You can choose the vanilla or chocolate flavor. These products are now available on my website: www.marcfitt.com/clothing I’m having 5 grams of creatine right after my workout blended with Isolate Whey powder. You should fill your shaker bottle with water and add the protein and creatine after. Beyond Yourself products are known for their great tasting products, you really should try their supplements.
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