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Fitt Talk: Episode 50 – Too Young to Train?

By 2014-10-23 February 23rd, 2016 Podcast

This long-awaited episode discusses the myths about training when you’re a teenager, how best to do it, as well as what you need to know about supplements when you’re this age!

IN THIS EPISODE YOU WILL LEARN:

  • Myths about working out as a teenager
  • How to train and progress
  • What to keep in mind if you’re just starting out
  • The supplements you should take, and the best way to take them

LINKS AND RESOURCES MENTIONED:

Thanks for listening!

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Thanks again,

Marc & Matt

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