The hot topic: do fat burners really work? We’ll let you know this week on Fitt Talk!
IN THIS EPISODE YOU WILL LEARN:
- Fat burner effectiveness
- Major fat burner ingredients and their potency
- Marc’s experience with fat burners
LINKS AND RESOURCES MENTIONED:
- Achieve Preworkout: www.MoreSupplements.com
- Armsey et al. (1997). Nutritional supplements: science vs hype. The Physician and Sportsmedicine. 25,6.
- Wilmore J.H., Costill, D.L. (1999) Physiology of sport and exercise, 2nd ed. Champaign Il, Human Kinetics
- burnthefatblog.com
- issaonline.edu
- Examine.com for references to thousands of scientific papers
Thanks for listening!
Thanks so much for listening to this episode! We always like getting feedback and hearing your opinion about what we discuss, so please share your thoughts below in the comment box! :)
If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.
We’re happy to record weekly episodes for you, and we would really appreciate you giving Fitt Talk a rating on iTunes.
It will help the show get across to more people and to expand its reach.
Thanks in advance, and if you want your question featured on the show, head on over to FittTalk.com and send us a SpeakPipe (aka a voicemail)! :)
Thanks again,
Marc & Matt