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English French/Français My top 5 books recommendation video (French & English). Both videos are 25 minutes long because I wanted to explain how I see investing time in reading/listening to content and what are the top 5 books I would recommend to anyone. To be 100% honest, reading books is so boring to me that I fall asleep after 2 minutes. But when I started to live with passion and have a clear goal of who I wanted to be, it became a lot easier to build a routine to increase my knowledge base. Go watch the video now, I truly think it will make a difference in your life. In this video you will learn: 1- What's my perception about Book. 2- How I see the time we invest in learning new things. 3- How I optimize my time so I don't have to sit down to read. And much more! Enjoy :) Here's the list of the book I talk in this video: Think & Grow Rich: https://amzn.to/3g7mbjZ Leaders Eat Last: https://amzn.to/2ZV2YKz Extreme Ownership: https://amzn.to/2Zk8WXu Daily Stoic: https://amzn.to/2WIhA08 Principles: https://amzn.to/2LGSfxh
Before getting into all these hacks, I want to specify that I have a Holistic approach to everything that I do in life. No matter if it's getting in shape, being more productive, learning more. Whatever it might be I will always consider all the pros and cons and trace the median line to where it's best to be. The TOP 10 PRODUCTIVITY HACKS below are all interlinked to improve one and another. All of these are used to improve the core of productivity: Your Energy FLOW STATE (Also called "in the ZONE") Without these two components, you can't be the most productive-self. What is it to be in a flow state? You are completely focused on the task at hand; You forget about yourself, about others, about the world around you; You lose track of time; You feel happy and in control; and You become your most creative and productive self. FREE TRAINING PROGRAM FOR DOWNLOAD Supplements: The Bottom Line Book I Change - My Full Regimen to Unlock My True Potential Phase 1 & Phase 2 5 Tips to Skyrock your results! HACK#1 GET A GOOD NIGHT OF SLEEP I decided to start with the simplest hack because…
CUTTING DIET I created this page so you can download my diet but also access all the good tools I created for you in terms of dieting. You can download my diet below and the only thing you have to do is to enter your name and email. I’ll send you my diet right away, directly to your email. LEAN BULKING DIET - PHASE 1 After 3 years of doing all the personal diet of my clients manually in Word and with my calculator I decided to do something about it because I wasn't able to deliver the plans as fast as I wanted to and also not as structured as I wanted them to be. That's how the "Nutrtion Planner" came to live. You can find it here: https://www.marcfitt.com/nutritionplanner Wait! You got the diet but I have so many more timbits of information for you! Here's all the useful content I created for you, I highly recommend you to consume it right now. Podcast episodes about the topic: Episode 6 - Getting Leaner, Fast: https://www.marcfitt.com/session6/ Episode 21 - Bulk The Right Way: https://www.marcfitt.com/session21/ Episode 36 - Cutting Or Bulking? https://www.marcfitt.com/session36/ Episode 46 - Tips For The Hardgainer: https://www.marcfitt.com/session46/ Episode 58 - Tips To Contril Your…
Interview with www.healthyfitnessnutrition.com Name: Marc Fitt Age: 23 Height: 5’10” Weight: 176 lbs. Facebook: www.facebook.com/marc.fitt Youtube: www.youtube.com/fitnesspageforall Website: www.marcfitt.com Who are you and what are you doing? I’m a 23-year-old fitness model, personal trainer, sponsored athlete, entrepreneur, public speaker, and international social activist from Montreal, Canada. In the last three years I’ve been able to become one of the top fitness models in the world by inspiring millions of people with my videos, pictures, quotes, articles and with all kinds of content I can share. Right now my online videos has been viewed over 17 million times on YouTube, I’m the fitness columnist of Global TV in Montreal and I’m also the CEO of Beyond Yourself Clothing. BYC is the first foundation I created to give back to young orphan children who need help. Every time an item is purchased I give $2 to Worldwide Orphans. I’m really proud of it. It’s the first foundation I’m helping, but certainly not the last! How does your diet look? I use the Harris–Benedict formula to calculate my caloric maintenance zone, and then can decide from there where…