Vlog – Stay Motivated – A lot of people forget that I’m human just like everyone else. I have great days, and I have bad days too. The reason I’ve been able to reach the level that I’m at is because I know how to stay motivated every single day (even on the bad ones). Check out this new vlog to learn how I do that!
Day in a Life – ep.029 (with new triceps workout!) – Here’s a brand new episode of Day in a Life! Today we’re going to hit the gym hard with Phil Jones for an intense triceps workout! Then I’ll let you know what’s going on afterwards. But first, don’t forget to grab your worksheet down below so you can give our workout a try! [wpdm_file id=125]
Absolute Chest Workout – Give absolutely everything in this new chest workout! Go hard, go heavy, and reap the rewards of your efforts. [wpdm_file id=124]
Biceps Surge – It’s big arms o’clock. Time for a crazy pump! [wpdm_file id=123]
Day in a Life – ep.028 – New episode of Day in a Life! Today I’ll take you with me to my friend’s gym, where we had a crazy intense leg workout. I also had the pleasure of meeting a few followers there too. It was an awesome day! :) News! There will be a brand-new section of the Day in a Life series soon for you guys. You’ll be able to watch them season by season, as they’re released. There will be roughly 10-20 episodes per season, with a new season released every 1-2 months!
Back to Death Workout – Enjoy the pain of this new workout, friends! I hope you’re ready to bring it, because this one will take everything you’ve got. [wpdm_file id=122]
Chest to Death – Enjoy this insane video, and remember that constant effort will always pay off. Time to kill the weights! [wpdm_file id=121]
Forge It – Shoulders Workout – If you are looking to improve your shoulders and have a serious challenge, here’s the workout you need to try today! Enjoy the burn! #TeamFitt [wpdm_file id=120]
