Low Carb Smoothie Everyone loves a smoothie, and now you can enjoy all the benefits of one without the carbs!
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Second Shake of the Day Check out Marc’s recipe for his second protein shake of the day.
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Diet Series – Part 2 (Snack) In the second part of the Diet Series, Marc shows you one of his go-to snacks.
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Diet Series – Part 1 (Breakfast) In this, the first instalment of the Diet Series, you’ll see what Marc eats for breakfast to prepare him for his workout (and day) ahead.
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Cooking Video – High Protein Muffins and Cake Time to enjoy some of your favourite baked goods without the guilt — a nice twist on these classic recipes.
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Cooking Video – Healthy Pizza How champions cheat! An excellent source of what your body needs, all in a favourite dish by many. Pizza can be healthy after all.
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Cooking Video – Fitt Burger Marc makes a burger so healthy, so delicious, and so easy that it could only be called the Fitt Burger.
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Cooking Video – Post-workout Fish In this cooking video, Marc shows you another high-protein dish perfect to act as your post-workout meal.
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Day in a life 01- Wilson Falls Had a great time at the Wilson Falls today! Had time to relax and enjoy the peaceful atmosphere after months of hard labor. Don’t forget to take time to collect your thoughts and refocus so you can go after your goals even harder. Enjoy this little video blog!
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Calculate Your Caloric Intake Ever wonder how you can maximize your results? It’s as simple as calculating your daily calorie intake! Have a look and start applying this simple principle!
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