An exclusive interview with Joey Hornyak! Join us to learn more about the young fitness model's training, diet, mindset and much more! IN THIS EPISODE YOU WILL LEARN: Interview with Joey Hornyak His approach to training, nutrition and supplementation How he became associated with Rise His mindset, approach to entrepreneurship and advice LINKS AND RESOURCES MENTIONED: Joey's website: http://www.joeyhornyak.com/ Joey's Facebook: https://www.facebook.com/JoeyHornyakFitness...
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Let's dive in and find out what you're truly capable of: how much muscle can you build naturally in your life, and how long would it take? IN THIS EPISODE YOU WILL LEARN: Whether or not there's a limit to the muscle you can build How to calculate your genetic potential How long it would take to reach it LINKS...
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Another hot topic: is it ever too late to get in shape? The quick answer: no! Tune in to this week's episode to learn what older adults need to know about training, and much more! IN THIS EPISODE YOU WILL LEARN: Benefits of exercise, especially as you get older How to train in your 50s, 60s, 70s and 80s What...
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Why so many people get into working out in the first place! This week, find out what it takes to really get that coveted "aesthetic" physique. IN THIS EPISODE YOU WILL LEARN: Our new sponsor! The best workout split How to tailor your goals for yourself Key points to keep in mind when training LINKS AND RESOURCES MENTIONED: Article on...
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This week we've been asked what keeps us motivated year-round — from getting into the gym and giving our all, to working as hard as possible on all projects! Tune in this week for a special episode of Fitt Talk! IN THIS EPISODE YOU WILL LEARN: Marc and Matt's core motivation How to stay on track when you don't feel like...
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A rather popular question, the guys answer a question on manscaping! Tune in and get some tips on how to deal with your unwanted body hair. IN THIS EPISODE YOU WILL LEARN: What Marc and Matt do for body grooming Waxing vs. shaving What to expect, costs, pros and cons LINKS AND RESOURCES MENTIONED: Thanks for listening! Thanks so much...
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Who hasn't wondered this? A lot of times, you might have a huge workout to do, but the little guys who help you out (your secondary and tertiary muscles) might still be feeling rough from your last session. Is working out still a good idea? Find out what Marc and Matt have to say! IN THIS EPISODE YOU WILL LEARN:...
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One thing we love: hearing all you new entrepreneurs wanting to start your own venture! So many start from scratch, much like Marc did. Tune into this week's episode of Fitt Talk and learn how you can start growing your business, even when capital is scarce.more. IN THIS EPISODE YOU WILL LEARN: Starting a business with little startup cash Tips...
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"To Pre or Not to Pre?" That is the question on this week's episode of #FittTalk! Tune in and find out when it's okay for you to take your first preworkout, what to look out for and more. IN THIS EPISODE YOU WILL LEARN: What is preworkout? Different type of preworkout How to start using them Our recommendations LINKS AND...
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