This week marks the return of Matt "The Voice" Waugh! With both of your hosts behind the mic, you'll learn about whether or not you can truly dedicate yourself to getting stronger lifts while still prioritizing hypertrophy. IN THIS EPISODE YOU WILL LEARN: Can you work on two goals at once? How to make a strength training program Tips and...
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Possibly one of the most frequently asked questions we hear: how do I get my physique like yours in the Change Your Life video? (www.youtube.com/watch?v=I2Nvmr7yx54) Tune in to this episode of Fitt Talk and find out! IN THIS EPISODE YOU WILL LEARN: Achieving Marc's famous "Change Your Life" physique Are agents necessary to be a model? How to make due...
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Back after a break with a brand new episode! We're so pumped to bring the show back with a new theme song, ideas, energy and a renewed sense of purpose! Enjoy this session for some quick motivation, and don't forget to let us know what you guys want to hear for future episodes! IN THIS EPISODE YOU WILL LEARN: LINKS...
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There’s a lot of people who want to sell their product or service online now. When it comes to fitness, there seems like an infinite amount of trainers who are looking to sell you their program. What’s it take to get your stuff noticed online? Check out this Fitt Q&A and I’ll give you my take. Know why you’re doing what you’re doing. Have the right reasons. Have experience. Be certified. Be knowledgeable. Focus on people who are driven to change. Those who want more are willing to pay for something if they’re confident it works. Create something that will help people, and be sure that it works. Test it; be willing to take on some people for free if necessary. Just make sure that it’s a quality product or service!
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It's a classic bodybuilding trick: flexing during your workout! Is there really any merit to this? Or is it just for narcissists checking themselves out? Tune in to this week's episode of Fitt Talk and find out! IN THIS EPISODE YOU WILL LEARN: Isotension, aka flexing Thoughts and goals of isotension Marc and Matt's experience and take on utilizing extensive...
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Knowing full well that sleep is essential to the recovery and growth of your body, how should you treat the circumstances when you’re unable to get the full 8 hours studies show we should get? I’ll give you my take in this new Fitt Q&A.
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Diets can get boring. That's no secret. And it doesn't get much worse than when you're dreading your first meal of the day. Let Matt and Marc tell you some breakfast alternatives you can try when you're stuck in a rut! IN THIS EPISODE YOU WILL LEARN: A follower who's looking for any possible alternatives to eggs Tips to disguise...
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Is warming up something that you should be integrating into your routines? What about cool-downs? Stretching? Tune in this week to find out Marc and Matt's takes, routines, and more! IN THIS EPISODE YOU WILL LEARN: The importance of warming up Examples of routines and techniques The validity and usefulness of cool-downs LINKS AND RESOURCES MENTIONED: Rise: www.Rise.ca More Supplements:...
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A Q&A episode! Tune in this week to learn some new facts about your hosts that you may not have known. IN THIS EPISODE YOU WILL LEARN: Why your hosts are in their industry Why they train as hard as they do What their goal is in 10 years LINKS AND RESOURCES MENTIONED: Rise: www.Rise.ca More Supplements: www.MoreSupplements.com Thanks for...
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