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Marc Fitt

Bodyweight vs. free weights!

By | articles, Videos | 6 Comments
The great exercise debate: what’s the better method for working out? Bodyweight, or free weight exercises? The fact of the matter is, there isn’t such thing as a “better” method, because both bodyweight and free weight exercises can (and should) have a place in your workout routines. For example, bodyweight exercises allow you to follow through a completely natural movement,...
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The Fitt 30: Episode 08 – Falsified Fitness

By | Podcast | 2 Comments
Welcome to episode 8 of The Fitt 30! Today we debunk the top 10 fitness myths that we hear most often! It's time to clear up some of the most common misconceptions in the fitness world — everything from the classic "carbs are evil," to "machines are for toning, free weights are for getting big". Stay tuned! Listen on iTunes Listen on Stitcher...
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Q&A – Growth Myth

By | Fitt Q&A, News-Feed, Videos | No Comments

Q&A – Growth Myth – from Marc Ilyas: “hey marc i have a problem :( Question answered in the Q&A: How can I know that i’m lifting the right weight? How can I know when I have to add more weight? People in the gym told me that if I lift a big weight I will burn my body and I will be unable to grow is that true ? I’m a 18 years old boy and i’m 120 pounds and 1.75 m and thank you master for all what you are doing :)” [sic]

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Fitt Talk Ep.06 – Getting Leaner, Faster

By | Podcast | 6 Comments
12 Welcome to the sixth episode of The Fitt 30, where we discuss a particularly popular topic among, well, pretty much everybody! Being that the summer is only a few months away, everyone's looking for the best way to start leaning out. Tune in right now to find out Marc and Matt's take on how to start getting shredded for...
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Animal chest workout

By | Chest, Videos, Workouts | No Comments
New chest workout for you! In this video, I train with Dan, who has multiple sclerosis! This guy's a true champion who used his mind to overcome the disease. I hope his story will inspire you to become more. Enjoy and give us a like and comment if you enjoyed the video! :) Download the worksheet
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