Why use a pre-workout?

Pre-workout supplements are a common choice used among individuals who want to get an extra boost for their workout, or even just the motivation to get up and go do their workout in the first place.

The goal of preworkouts are to give you more energy, better focus, and more endurance during your workouts. Most of this is accomplished using a formula that typically contains caffeine, creatine, amino acids, L-arginine, and occasionally carbohydrates. This adds up to increased bloodflow to your muscles, which means better performance (and better pumps!)

There’s a reason why I love PREWoD so much!

Our preworkout of choice, PREWoD, was created using a matrix of ingredients to work harmoniously, to bring about improved energy, unsurpassed mental focus, as well as more power and endurance.

What’s also great is that you can choose from multiple flavours, including grape rush, blue freeze, and electric apple.

Keep in mind that, preworkouts are supplements, and just like anything else, you need to be smart about them. They are powerful and potent (some more than others), and you should start taking them by gauging your tolerance first.

You’ll often find disclaimers for this sort of thing on the labels. If not, you can usually start with a half scoop, and work your way up from there (usually no more than two scoops).

Upset stomachs can result from certain supplements, too, so keep this in mind when trying different things. If you at any time experience unpleasant side effects from certain products, discontinue use. Remember, these are meant to help, not harm you!

Whatever you do choose, remember to do a little research, and try to find what works best for you!

We hope this was able to assist in informing you a little more about pre-workout supplements! Do you have a favourite that you swear by? Get the conversation started down in the comment section below! Thanks for reading!

Don’t be alarmed! Your experience won’t be like this!