The Fitt 30: Episode 07 – Windsor’s Karate Kid (with Mark Anthony Santoro)

Episode 7 of The Fitt 30 is now up! In this episode, we sit down with Mark Anthony Santoro, aka Windsor’s Karate Kid! We learn everything about his training, diet, accomplishments in the sport (there’s no shortage of them), his opinion on professional karate, and what his future looks like, in and out of the gym. You won’t want to miss this one!

Listen on iTunes

Listen on Stitcher

Listen on SoundCloud

 Items Mentioned In This Podcast

• An in-depth interview with Mark Anthony Santoro
• How he got started
• How long he has practiced karate
• His highest level belt, and greatest accomplishments
• His personal and professional likes and dislikes on the sport
• His training methods and diet
• The role of mentality on his success
• His advice to those looking to get into karate
• The role of physical fitness on his life today
• A fan question regarding a new Team Fitt series!

 Links

Marc’s Twitter

Matt’s Twitter 

Mark Anthony Santoro’s Facebook, Twitter, Instagram, and blog!

The GQ article Mark mentioned

Mark’s follow-up post on his blog

 Have a question for us?

Ask your question on Twitter, Facebook or Instagram by using #TF30 and we might cover it in our next episode! And if you want Mark Anthony Santoro back on the show, let us know!  

 The Fitt 30 is sponsored by

Beyond Yourself