insane Archives - Marc Fitt Top Fitness Model & Entrepreneur

2011-12-30

3

Quadriceps in the morning11-12-30

By Marc Fitt | Quads, Videos, Workouts, Written workouts | 577 Comments

1min to 1min 30 between each set 1-Legs extensionx10 FST-7 (30sec break between 7 sets)

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2011-09-08

4

Biceps BLITZ Workout!!

By Marc Fitt | Biceps, Videos, Workouts, Written workouts | 4,440 Comments

Enjoy this amazing biceps Workout!!!! 1- Biceps barbell curls 4×10 2-Dead hand easycurl bar4x10 SS (superset) DB dead hand curls 4×15

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