Happy New Year – I made this little video to wish you a happy new year and give you some tips to make your resolutions a reality! Stay tuned for the upcoming videos where I will dissect step by step how to create new/good habits and get rid of the oldest that slow you down. Enjoy the new year, talk to you soon.
Traps & Abs Annihilation – Want to develop your traps? This routine is for you! I created this routine to save time in your workout by integrating an abs circuit with a traps workout in the same day. Do this routine every 48 hours to get some real traps! Enjoy this new muscle-building, fat-burning traps and abs workout. [wpdm_file id=72]
Fitt Q&A – Challenging Times “Marc, do you have any challenging times? How do you manage? What’s your best advice to overcome them?” These are the questions that I answer in this new video! I know life is hard, but it is in these situations that we grow and become our absolute strongest.
This is the last bonus workout of the Lift More Series, and it will blow out your arms up and knock your biceps out for the rest of the week! Click on the button below to watch the whole program of 9 videos. [wpdm_file id=70] [button_1 text=”Watch the whole series” text_size=”28″ text_color=”#ffffff” text_font=”Lato;google” text_bold=”Y” text_letter_spacing=”0″ subtext_panel=”N” text_shadow_panel=”N” styling_width=”40″ styling_height=”20″ styling_border_color=”#000000″ styling_border_size=”1″ styling_border_radius=”6″ styling_border_opacity=”100″ styling_gradient_start_color=”#0d62c5″ drop_shadow_panel=”Y” drop_shadow_vertical=”1″ drop_shadow_horizontal=”0″ drop_shadow_blur=”1″ drop_shadow_spread=”0″ drop_shadow_color=”#000000″ drop_shadow_opacity=”50″ inset_shadow_panel=”Y” inset_shadow_vertical=”0″ inset_shadow_horizontal=”0″ inset_shadow_blur=”0″ inset_shadow_spread=”1″ inset_shadow_color=”#ffffff” inset_shadow_opacity=”25″ align=”center” href=”http://members.marcfitt.com/liftmore” new_window=”Y”/]
The whole new Lift More Series (including 9 videos with bonus workouts) are now available for you. I hope this preview will pump you up for the week. Stay strong and give your everything day by day. [button_1 text=”Watch the whole series” text_size=”28″ text_color=”#ffffff” text_font=”Lato;google” text_bold=”Y” text_letter_spacing=”0″ subtext_panel=”N” text_shadow_panel=”N” styling_width=”40″ styling_height=”20″ styling_border_color=”#000000″ styling_border_size=”1″ styling_border_radius=”6″ styling_border_opacity=”100″ styling_gradient_start_color=”#0d62c5″ drop_shadow_panel=”Y” drop_shadow_vertical=”1″ drop_shadow_horizontal=”0″ drop_shadow_blur=”1″ drop_shadow_spread=”0″ drop_shadow_color=”#000000″ drop_shadow_opacity=”50″ inset_shadow_panel=”Y” inset_shadow_vertical=”0″ inset_shadow_horizontal=”0″ inset_shadow_blur=”0″ inset_shadow_spread=”1″ inset_shadow_color=”#ffffff” inset_shadow_opacity=”25″ align=”center” href=”http://members.marcfitt.com/liftmore” new_window=”Y”/]
Find Your Drive – In this new motivational video, I share how intense my workouts are mentally, and re-enforce the principle of your “why” to succeed. Do it not just for yourself, but for others close to you, and the entire world. The world deserves the best of you.
Three key elements to focus on to get results In this new video blog, I confirm the 3 main pillars you really have to work on to be sure you reach your goals. Don’t lose the opportunity to change; stop complaining and trying to find the magic formula, because in reality, it is really basic but hard to be consistant.
Stay Yourself and be Thankful In this short, 4-minute video blog, I share my thoughts about an experience I had today. It’s really crazy what can happen when you don’t hold your dream in your mind, but instead put it out there in the real world.
Fitt Q&A – Eating at the restaurant In this new Fitt Q&A, I answer a great question about what I do when I go out to a restaurant. I’ll cover how I’m able to make a healthy choice and stay on the right track! How about you? What are your methods of keeping your diet in check when you dine out? Let me know in the comment section below!