The Couch Abs Workout Sitting on the couch? Why not get your 6-pack while you’re at it? No excuses! [wpdm_file id=84]
The Bench Abs Workout Sometimes all you need is a bench to get a great abs workout. [wpdm_file id=88]
Best Fat Burner Workout (Cardio and Abs) Check out this HIIT workout to burn fat and get shredded! [wpdm_file id=89]
The Bed Abs Workout A great abs workout you can do before bed, on your bed. [wpdm_file id=85]
Pop Those Abs Workout A great workout to make your abs show like never before. Hello 6-pack! [wpdm_file id=92]
StairMaster Confession What’s Marc do when he eats a cheat meal? Find out in this video, live from the punishment.
Getting Shredded Tips Vlog In this vlog you’ll learn some of Marc’s best tips to get shredded.
The Ultimate Back Workout In this video you will see a lot of new exercises to really destroy all of your back muscles, from your trapz to your lower back. You don’t have to search anywhere to find the best back workout — this one is for you! [wpdm_file id=5]
Trapz Takedown Workout This is the site’s first ever workout, designated just for traps, and let me tell you — it’s absolutely crazy! Never in your life have you worked you traps to this extent. Want traps like Tom Hardy from Warrior? Well, this is the workout for you. In no time, your traps will transform from normal to beastly! [wpdm_file id=17]
The Insanity Home Chest Workout A new chest workout you can do in the comfort of your own home! [wpdm_file id=13]