Welcome to The Fitt 30's tenth episode! We're celebrating this achievement with a special gift for all of you — a 15% discount on all personal training programs! Use the code TF30 at checkout, and thanks for listening! Today, we discuss something that can be vital to your success — coping with unpleasant news, and finding the strength to continue on your path....
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Episode 9 of The Fitt 30 will tackle a largely prevalent issue that stands in the way of so many — haters. A hater can be anybody from your friends, family, or just some online troll. But, no matter how you define it, people who try and break down your dreams can be a pain. Tune into this episode and learn...
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The great exercise debate: what’s the better method for working out? Bodyweight, or free weight exercises? The fact of the matter is, there isn’t such thing as a “better” method, because both bodyweight and free weight exercises can (and should) have a place in your workout routines. For example, bodyweight exercises allow you to follow through a completely natural movement,...
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Welcome to episode 8 of The Fitt 30! Today we debunk the top 10 fitness myths that we hear most often! It's time to clear up some of the most common misconceptions in the fitness world — everything from the classic "carbs are evil," to "machines are for toning, free weights are for getting big". Stay tuned! Listen on iTunes Listen on Stitcher...
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Episode 7 of The Fitt 30 is now up! In this episode, we sit down with Mark Anthony Santoro, aka Windsor's Karate Kid! We learn everything about his training, diet, accomplishments in the sport (there's no shortage of them), his opinion on professional karate, and what his future looks like, in and out of the gym. You won't want to...
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Get your free access: https://www.marcfitt.com/teamfitt Unlock your true potential today! I just released the motivational preview of the latest series I released for premium #TeamFitt members. If you don’t know about the Team Fitt community, just visit the link above and get your free access.
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12 Welcome to the sixth episode of The Fitt 30, where we discuss a particularly popular topic among, well, pretty much everybody! Being that the summer is only a few months away, everyone's looking for the best way to start leaning out. Tune in right now to find out Marc and Matt's take on how to start getting shredded for...
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New chest workout for you! In this video, I train with Dan, who has multiple sclerosis! This guy's a true champion who used his mind to overcome the disease. I hope his story will inspire you to become more. Enjoy and give us a like and comment if you enjoyed the video! :) Download the worksheet
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When you consider all of the things that are involved in living a fitness lifestyle — the training, the diet, etc. — there are many, many facets that are involved. Everything from the way you work out, to the timing of the foods you eat, to how many hours of sleep you get, and so much more can all affect...
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