Another hot topic: is it ever too late to get in shape? The quick answer: no! Tune in to this week's episode to learn what older adults need to know about training, and much more! IN THIS EPISODE YOU WILL LEARN: Benefits of exercise, especially as you get older How to train in your 50s, 60s, 70s and 80s What...

Why so many people get into working out in the first place! This week, find out what it takes to really get that coveted "aesthetic" physique. IN THIS EPISODE YOU WILL LEARN: Our new sponsor! The best workout split How to tailor your goals for yourself Key points to keep in mind when training LINKS AND RESOURCES MENTIONED: Article on...

This week we've been asked what keeps us motivated year-round — from getting into the gym and giving our all, to working as hard as possible on all projects! Tune in this week for a special episode of Fitt Talk! IN THIS EPISODE YOU WILL LEARN: Marc and Matt's core motivation How to stay on track when you don't feel like...

A rather popular question, the guys answer a question on manscaping! Tune in and get some tips on how to deal with your unwanted body hair. IN THIS EPISODE YOU WILL LEARN: What Marc and Matt do for body grooming Waxing vs. shaving What to expect, costs, pros and cons LINKS AND RESOURCES MENTIONED: Thanks for listening! Thanks so much...

Who hasn't wondered this? A lot of times, you might have a huge workout to do, but the little guys who help you out (your secondary and tertiary muscles) might still be feeling rough from your last session. Is working out still a good idea? Find out what Marc and Matt have to say! IN THIS EPISODE YOU WILL LEARN:...

One thing we love: hearing all you new entrepreneurs wanting to start your own venture! So many start from scratch, much like Marc did. Tune into this week's episode of Fitt Talk and learn how you can start growing your business, even when capital is scarce.more. IN THIS EPISODE YOU WILL LEARN: Starting a business with little startup cash Tips...

"To Pre or Not to Pre?" That is the question on this week's episode of #FittTalk! Tune in and find out when it's okay for you to take your first preworkout, what to look out for and more. IN THIS EPISODE YOU WILL LEARN: What is preworkout? Different type of preworkout How to start using them Our recommendations LINKS AND...

This week marks the return of Matt "The Voice" Waugh! With both of your hosts behind the mic, you'll learn about whether or not you can truly dedicate yourself to getting stronger lifts while still prioritizing hypertrophy. IN THIS EPISODE YOU WILL LEARN: Can you work on two goals at once? How to make a strength training program Tips and...

Possibly one of the most frequently asked questions we hear: how do I get my physique like yours in the Change Your Life video? (www.youtube.com/watch?v=I2Nvmr7yx54) Tune in to this episode of Fitt Talk and find out! IN THIS EPISODE YOU WILL LEARN: Achieving Marc's famous "Change Your Life" physique Are agents necessary to be a model? How to make due...

Back after a break with a brand new episode! We're so pumped to bring the show back with a new theme song, ideas, energy and a renewed sense of purpose! Enjoy this session for some quick motivation, and don't forget to let us know what you guys want to hear for future episodes! IN THIS EPISODE YOU WILL LEARN: LINKS...