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Couple’s ShouldArms

By | Shoulders, Videos, Workouts | 2 Comments

I hope you have enjoyed this short workout video. You can download the worksheet for this workout by clicking the button below. Also, if you are looking to have longer workout videos with instructions to go along with them, checkout the Team Fitt Section which includes all of my personal workouts through videos, tips and a worksheet downloadable for each workout video to keep track of your progress. Get all the details for this exclusive Section at www.marcfitt.com/teamfitt  

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Fitt Talk: Episode 61 – Are You Natural?

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The first episode of 2015! This week we handle a question directed at how to eat for your a particular goal, as well as clearing up what makes an athlete "natural" or not. IN THIS EPISODE YOU WILL LEARN: New equipment for better sound! A new feature for more interaction with you guys! Clearing up on what constitutes a "natural"...
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Fitt Talk: Episode 59 – The Best Gift of All

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It's never easy to take time for yourself, especially if you live a very fast-paced, busy lifestyle (like the increasing majority do). But you should! Taking some solid time just for you will help to charge your batteries and have you coming back to life with a renewed sense of purpose and determination. Tune in to this week's Fitt Talk...
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Fitt Talk: Episode 55 – Fear the Beard (with Lex Griffin)

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BOOMBabY! Matt and Marc are here interviewing Lex Griffin! Tune in for this extensive interview with the GymShark athlete. IN THIS EPISODE YOU WILL LEARN: An extensive interview with Lex Griffin His approach to training, nutrition and supplementation How he became associated with GymShark Advice for those looking to get into business and entrepreneurship LINKS AND RESOURCES MENTIONED: Rise: www.Rise.ca...
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