Enjoy this amazing biceps Workout!!!! 1- Biceps barbell curls 4×10 2-Dead hand easycurl bar4x10 SS (superset) DB dead hand curls 4×15
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Enjoy this amazing biceps Workout!!!! 1- Biceps barbell curls 4×10 2-Dead hand easycurl bar4x10 SS (superset) DB dead hand curls 4×15