Marc Fitt Q&A

Q&A #13 How did you get started? I’ve always been an athletic person, especially, because I played hockey during seventeen years of my life. I had reached a very high level of competition in this sport, but muscular training fast became a passion. I dedicated myself into

Nick Desjardins How long are your workouts? I’m working out 45min to 1h15 with my abs workout include. After each workout I’m doing like 10 to 20 minutes of abdominals All Q&A are sponsored by www.atomiksupplements.ca     Follow me on Facebook and Twitter: http://www.facebook.com/marc.fitt https://twitter.com/#!/Marc_Fitt

Zack Pytel How do you break up your muscle group workout and how many days a week do you workout? I’m working out 6 times per week and it’s look like this:

How do you maintain low bodyfat percentage while gaining muscle? Do you train to get bigger or just to stay that way? The best way to maintain this low bodyfat is

Joocy Hamid Joocy Which preworkout sups should I take? You should have a preworkout containing all the nutriments you

Q&A #7: Hello Marc! Can you tell me how you drink protein and creatine how many times in the day and with water or anything else? I’m actually shopping for creatine and protein and I need to know how to drink it right. Giorgi Asatiani Hello Marc! Can you tell me how you drink protein and creatine how many times in the day and with water or anything else? I’m actually shopping for creatine and protein and I need to know how to drink it right. I recommend you

Romain Jacques : How did you manage to gain lean mass? To a certain level, doesn’t it become hard? What I mean by that is what about eating a little bit over our specific needs to gain mass without gaining fat. When I gain lean mass, I add 500 calories more than I actually need. These calories are going to be from proteins and not from carbohydrates. Several studies proved that

Jérémy Pigeyre: I’d like to know your body mass index (IMC in French)? My body mass is index is 24.4 which means that I have a normal weight for my height. I believe this mass index calculator is a