LumberJacked Series: BONUS Abs Circuit – Hey guys! Here’s your bonus workout for the LumberJacked Series, because no cutting workout would be complete without an abs routine! Get ready for four rounds of some serious fat-torching exercise. Let’s get LumberJacked! [wpdm_file id=104]
Vlog: 30 Days Of Gratefulness – In this video, I talk about how to be grateful and how it can impact your life in a positive way. I ask you fundamental questions about who you are. It’s time to make the first step to getting a better, more positive life. Are you up for the challenge ?
[MM_Member_Decision membershipId=’2|3|4|5′] Gunz Development Series -Based on a workout program I did to help me improve the size of my arms, it will also help you gain lean muscle mass. Start this 5-day program by clicking the button below. [/MM_Member_Decision] [MM_Member_Decision membershipId=’1′] Legs workout – Gunz Development Series – My Valentines gift to all my fellow followers! The Gunz Development series. The primary goal of this program is maximum growth of your arms by increasing the stress we put on them every week. I know it will be painful, but it’ll be worth it. [wpdm_file id=99] * The whole series is available for Silver and gold members [/MM_Member_Decision]
Behind the Scene – Studio Vlog Here’s a quick vlog recorded between a few shots! Stay tuned for the Lift More Series coming up soon
Fitt Q&A – Cheat Meal How should I manage my diet after my cheat meal? When should I have it? Why should I have one? I cover all these questions in this new video.
Day in a life 02-Vegas Trip I’m currently in Vegas for work and I though it will be cool to present how I manage my workout&diet when I’m traveling:)
Hamstring Slaughter Sometimes life can hit you with everything you could possibly imagine, but you can’t stop walking through it. If you stop, you won’t learn from it. [wpdm_file id=54]