As the most important meals you'll have in the day, the post-workout shake and meal have to be exactly what your body needs if you want to capitalize on all the hard work you've put into the gym. Curious about what you should have? Tune in now! Items Mentioned In This Podcast Fan question: how important are the post-workout meals...
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There are so many different ways to organize your workouts. Is there a "right" or "wrong" way? What about the "best" one? Tune in to this episode to find out Marc and Matt's opinion on this topic. Items Mentioned In This Podcast Fan question: which split is the best split? Marc and Matt's opinion and experience Links Marc's Twitter...
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Back with another episode of Fitt Talk! This episode was recorded by Matt and Marc at Atomik Nutrition after hours — to be exact, at 4:50 a.m. Tune in to hear about the crazy busy day, and what your hosts have to say about it! Items Mentioned In This Podcast Marc and Matt recording from Atomik Nutrition What lead to...
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A quick fan question episode for you all today! Ever wonder if it's better to work out in the morning or at night? Tune in now to hear Marc and Matt's take! Items Mentioned In This Podcast Fan question: When's the best time of day to work out? Marc and Matt's opinion and experience Links Marc's Twitter Matt's Twitter Have...
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Welcome to Fitt Talk — your go-to podcast for health, fitness and lifestyle! Today we're talking about entrepreneurship. If you've ever wondered about business and the kind of life that goes along with it, tune in now and let's talk about it! Items Mentioned In This Podcast The Fitt 30's rebranding to Fitt Talk! What to expect from this reformation!...
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This week's episode of The Fitt 30 features Marc and Matt talking about something that will greatly benefit anybody who works out — how to make the most of your time in the gym! If you want to learn how to truly take yourself to the next level, tune in now! Items Mentioned In This Podcast Fan questions: Are there...
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In this week's episode of The Fitt 30, Marc and Matt touch on a subject that was mentioned in the very first episode! Tune in to listen to their take on some different physical activities like yoga, Pilates, and more! Items Mentioned In This Podcast Fan questions: What was the first supplement you ever took? Ever plan on travelling to...
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Time for episode 13 of The Fitt 30! This week we discuss one of our favourite services we created to help you guys out — the Fitt Help Desk! Tune in to hear about our online knowledge base, and to answer some fan questions! Items Mentioned In This Podcast Fan questions: Cooking video news! Opinion on intermittent fasting! What about...
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Welcome to episode 12 of The Fitt 30! Today we take on handful of fan questions, and go over Marc's time at FIBO over in Germany. We'll also cover more fitness expos that are coming in the future, and hint at some future projects that we've got planned for you all! Items Mentioned In This Podcast Fan questions: Someone needing...
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Episode 11 of The Fitt 30 is going to be a quick one! Recorded literally minutes before an impending flight to Germany, Marc and Matt discuss the best ways to keep in shape while you travel abroad — from keeping your diet in check during long flights, to showing how you can work out with just a suitcase. Tune in...
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