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Fitt Talk: Episode 59 – The Best Gift of All

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It's never easy to take time for yourself, especially if you live a very fast-paced, busy lifestyle (like the increasing majority do). But you should! Taking some solid time just for you will help to charge your batteries and have you coming back to life with a renewed sense of purpose and determination. Tune in to this week's Fitt Talk...
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Fitt Talk: Episode 55 – Fear the Beard (with Lex Griffin)

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BOOMBabY! Matt and Marc are here interviewing Lex Griffin! Tune in for this extensive interview with the GymShark athlete. IN THIS EPISODE YOU WILL LEARN: An extensive interview with Lex Griffin His approach to training, nutrition and supplementation How he became associated with GymShark Advice for those looking to get into business and entrepreneurship LINKS AND RESOURCES MENTIONED: Rise: www.Rise.ca...
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Fitt Talk: Episode 52 – Fear

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Fear: it can make you, or break you. It's an inevitability in life, and it's up to us to be able to take the reigns and decide if we'll be controlled by it or not. Of course, you have to be willing to recognize it first. Tune in to this episode of Fitt Talk to hear Marc and Matt discuss...
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