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Subscribe on iTunes Subscribe on SoundCloud Subscribe on Stitcher As the biggest part of your arms, the triceps are what you really need to develop in order to have some huge guns. But as a three-part muscle (triceps), it's not enough to just throw some random exercises together and hope for the best. This week's fan question asks specifically about one head of the...

Subscribe on iTunes Subscribe on SoundCloud Subscribe on Stitcher One of the most popular questions your hosts receive is, how do you become a model? Whether it be fashion or fitness, or anything in between, there's without a doubt a lot of desire for today's generation to get into the career. How do you even get started? Tune in now and listen to Marc...

Subscribe on iTunes Subscribe on SoundCloud Subscribe on Stitcher Lots of people experience asymmetry in their physiques. In fact, almost everyone does. The good news: there are things you can do about it. While nobody will ever have a completely "perfect" shape, you can certainly do something about making that left arm the same size as the right, or shaping up your pecs. Tune...

Subscribe on iTunes Subscribe on SoundCloud Subscribe on Stitcher Do Marc and Matt prefer to do split workouts, or total body? This really comes down to personal preference. While each method does have its own place in a routine or schedule, each kind will yield different results. Based on those results, you can imagine whom will prefer what. With a rich experience in both...

Some advice everyone should hear: Keep It Basic. Too often we overthink and over-stress. Tune in to episode 26 of Fitt Talk and listen to Marc and Matt dish on why you need to simplify your life. [/vc_column_text][/vc_column][/vc_row]

Subscribe on iTunes Subscribe on SoundCloud Subscribe on Stitcher An incredibly popular question gets answered in today's episode of Fitt Talk! How often should you train your abs? Tune in and hear everything Marc and Matt have to say!  Items Mentioned In This Podcast Fan question: How often should you train abs? Marc and Matt's thoughts and methods  Links An example of an abs routine...

Don't Be Average. Be extraordinary! Tune in to this new episode of Fitt Talk and hear Matt and Marc's recap from the Toronto Pro SuperShow, and get some great tips to make sure you never settle for mediocrity.    Items Mentioned In This Podcast Recap from the Toronto Pro SuperShow Parallels of the fitness convention with life Advice for those...