We’re slaughtering the biceps brachii and biceps femoris in this new workout! Join me in the gym for this new biceps and hamstrings workout. Let’s bring the intensity!
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There you go guys, you get to see it before anyone else! Let’s tour the house that even my mom hasn’t seen yet haha. I hope this will motivate you to go after what you envision and what you feel you should be doing, because I did it this way. Be the commander of your life. Leave a comment below of your goal of this year and how will you accomplish it! You’ve gotta commit to it to live it in a near future.
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Sometimes in your toughest workouts, you need a little aggression to make it through! Enter Leggression, where if you attempt this half-heartedly, you will struggle. Bring your best, bring your intensity, and let’s pump our legs like never before!
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Back & Biceps Purgation – With my brother Julien Haroun! I can assure you that this workout was absolutely insane. Even though I’m in a cutting phase, I haven’t kept my rep range too high, and used a good amount of weight to stress my muscles to the max and challenge myself. Enjoy the workout, and let me know what you think of it below in the comment box!
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I hope you have enjoyed this short workout video. You can download the worksheet for this workout by clicking the button below. Also, if you are looking to have longer workout videos with instructions to go along with them, checkout the Team Fitt Section which includes all of my personal workouts through videos, tips and a worksheet downloadable for each workout video to keep track of your progress. Get all the details for this exclusive Section at www.marcfitt.com/teamfitt
[MM_Member_Decision membershipId=’2|3|5′ daysAsMember=’-150′]DIAL SE02 – ep.09 will be available on [MM_Content_Data id=’16892′ name=’dateAvailable’ dateFormat=’M j, Y g:i a’ noAccessMessage=’no access’] Another day in my life! In this video I’ll show you a friend’s pre-workout I’m testing, and go workout for a second time (of course I’ll bring you to the gym with me)! :) [/MM_Member_Decision] [MM_Member_Decision membershipId=’2|3|5′ daysAsMember=’150′] DIAL SE02 – ep.09 Another day in my life! In this video I’ll show you a friend’s pre-workout I’m testing, and go workout for a second time (of course I’ll bring you to the gym with me)! :) [/MM_Member_Decision]
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What an amazing weekend meeting a lot of you guys with a crazy workout at Julien’s gym. Be ready to suffer the pain of an intense blood flow! Like this workout? Comment below and let me know your thoughts! [wpdm_file id=134]
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