Day in a Life – ep.015 – Legs workout, pushing myself, tips and motivation.
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Vlog – Importance of Rituals – I’ve always incorporated certain rituals into my daily routine. It’s always been a way for me to help de-stress, re-focus, and give it my all every day. Check out this new video and see why you should do the same! Haven’t seen my morning ritual yet? Check it out here!
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Day in a Life – ep.014 – A day of driving, what I’ve learned from my first job, and inspiration.
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Day in a Life – ep.013 – Planning the day, new books, Beyond Yourself warehouse, pre-workout meal, funny pre-workout moment, Toupi, insight of a new chest/triceps workout and my little brother!
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Day in a Life – ep.012 – I’m back from England – Check out the airport, what I learned during my trip in the U.K., my new watch, shaker and how much fun it was! Enjoy this new video blog and share your thoughts in the comment box
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Q&A – Rest Day – Another Fitt Q&A for you all regarding rest days! If you’ve wondered about how many days off you should be taking, if at all, check this video out.
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Day in a Life – ep.011 – Pre-BodyPower! – An awesome new vlog for you! Matt came down this week and we crushed a chest workout, and then there was a ton to do! We worked late and recorded a bunch of episodes of Fitt Talk for you all, and worked on everything we could before I left for the U.K. on the 14th. Enjoy this new video, and don’t forget to comment down below!
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Day in a Life – ep.010 – Played wheelchair basketball for charity today! Back at the Chair Aware Challenge like last year. Enjoy watching today’s activities!
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