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Your opinion matters

By | News-Feed, Videos | No Comments

Your opinion matters – I’d love to hear your opinion and feedback on what improvements and experience you’d like to see applied to Team Fitt. Thank you for taking the time to answer the questions below. I wish you a great day!

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666 Challenge WORKOUT

By | Abs workouts, Arms-workout, Back workouts, Chest workouts, News-Feed, Overall, Shoulders Workouts, Videos | No Comments

666 Challenge Workout – Welcome to the 666 Demon Challenge! This total upper-body workout will take you to a new level of struggle, just like it did with Sebastian! Enjoy the pain, friends, and don’t forget to comment below to tell me how you enjoyed this new workout! [wpdm_file id=101]

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Bodyweight vs. free weights!

By | articles, Videos | 6 Comments
The great exercise debate: what’s the better method for working out? Bodyweight, or free weight exercises? The fact of the matter is, there isn’t such thing as a “better” method, because both bodyweight and free weight exercises can (and should) have a place in your workout routines. For example, bodyweight exercises allow you to follow through a completely natural movement,...
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VLOG: 30 Days Of Gratefulness

By | Motivation-Free, Motivational videos, Motivational-Video-Free, News-Feed, News-Feed-Free, Videos | No Comments

Vlog: 30 Days Of Gratefulness – In this video, I talk about how to be grateful and how it can impact your life in a positive way. I ask you fundamental questions about who you are. It’s time to make the first step to getting a better, more positive life. Are you up for the challenge ?

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Q&A – Growth Myth

By | Fitt Q&A, News-Feed, Videos | No Comments

Q&A – Growth Myth – from Marc Ilyas: “hey marc i have a problem :( Question answered in the Q&A: How can I know that i’m lifting the right weight? How can I know when I have to add more weight? People in the gym told me that if I lift a big weight I will burn my body and I will be unable to grow is that true ? I’m a 18 years old boy and i’m 120 pounds and 1.75 m and thank you master for all what you are doing :)” [sic]

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