Shoulders Ignition Workout is now ready to start your inside fire all over again! I guarantee you will challenge yourself, be intense and bring your mental power to another level. [wpdm_file id=65]
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When we start something, we always imagine how it’s going to be. But sometimes we don’t believe enough in our vision, because it can be seen as too hard or too big for ourselves. But in reality, nothing is too big. There’s always a way to make it happen. We all fear something, we all wanted to be more than what we are now, or to have more in different area of our lives. But, the percentage of the population who are willing to risk and try is too small compared to the percentage of those who just survive and accept their current situation. If you really want to feel happy, you have to progress in life, you have to see yourself become more, and as you achieve you are on the road to live the life you model. It’s the time now; not tomorrow, not next week or next month. You are what you do, and your actions reveal what your situation is. If you want to be more, then you have to act more. You have to be willing to invest has much as it is needed in time, work, money or whatever is required to get where…
Day in a life 04- Los Angeles Invest in you in order to reach what it is you want and help others by giving your best. I’m so happy to actually live the dream in the present and realize how much the work I put on myself now pays off.
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Marinated Chicken Pita Sandwich In this 10-minute video I show you in a healthy way how to make an awesome, delicious chicken pita! We can always find a way to add good taste while keeping a good amount of protein, good carbs and healthy fat. Give it a try!
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Fitt Q&A – Cheat Meal How should I manage my diet after my cheat meal? When should I have it? Why should I have one? I cover all these questions in this new video.
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Day in a life 03- Las Vegas Quick video blog an hour before I left Las Vegas. I will try to share more parts of my life like that. Visit the Team Fitt section daily because so that you don’t miss posts! In the last week, we’ve changed the videos from standard quality to HD. Now we will upgrade the videos again with more bitrate (Kbps). That means the videos will be even more high quality! As you can see, I’m always looking for improvement. Stay tuned because a lot more will come! Send us your feedback or recommendations here!
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This week we’ll give you a list of the foods where you can get the best, and healthiest carbs out of. First, we’ll start by saying; carbs are NOT bad! Many people think that to cut, you have to completely cut out carbs… but this is not the case. It’s not just about the quantity, but in the quality of the carbs. There are good and bad carbs. The following 5 are suggestions for foods that’ll provide you with a lot of good carbs. Oats You can almost say a staple in the diet of anyone following a diet. Oats are great for breakfast, but also for snacks throughout the day. Not only are the carbs great, but also there really isn’t much negative in them at all. In about half a cup of oats, you get 27g of clean carbs. Marc eats oats whether he is cutting, or bulking. It’s an all around great food. Rice Rice is another great source of carbs. It’s also extremely easy to prepare, and goes well with any meal. You can eat either brown, or Basmati rice, though depending on your goals; you may want to look into the nutrition facts…
Day in a life 02-Vegas Trip I’m currently in Vegas for work and I though it will be cool to present how I manage my workout&diet when I’m traveling:)
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Home abs circuit In this new abs workout I show you an alternative to work your lower abs no matter where you are! You can do this routine in a hotel room, outside, at home and in the jungle if you want! It’s an intense circuit that will pay off. Let me know how you felt the burn in the comment section below! [wpdm_file id=78]
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