Arms Attack Workout The Arms Attack workout is for people who aren’t afraid of pain. These people know they will see results if they are willing to go through the pain. Never retreat. Never surrender. [wpdm_file id=45]
Wake Up Call Here’s a wake up call to help everyone reach their full potential!
Fitt Q&A – Dairy Products and Diet Coke In this Q&A, Marc answers your questions on dairy products, Diet Coke, and whether or not they have any place in your diet.
Abs Workout #1 The very first abs workout for the members section! [wpdm_file id=87]
Abs Workout #4 The fourth abs workout for the members section! [wpdm_file id=86]
The Couch Abs Workout Sitting on the couch? Why not get your 6-pack while you’re at it? No excuses! [wpdm_file id=84]
The Bench Abs Workout Sometimes all you need is a bench to get a great abs workout. [wpdm_file id=88]
Best Fat Burner Workout (Cardio and Abs) Check out this HIIT workout to burn fat and get shredded! [wpdm_file id=89]
The Bed Abs Workout A great abs workout you can do before bed, on your bed. [wpdm_file id=85]
Pop Those Abs Workout A great workout to make your abs show like never before. Hello 6-pack! [wpdm_file id=92]
