The Q&A for this video tackles a wide variety of topics from rep ranges I do for different goals, business decisions, where I will be in the future, my goals, how I became successful, and many more. Enjoy the video, guys!
Put simply, we’re ripping your shoulder fibres apart! Let’s hit your front and side delts with hard and heavy movements for maximum growth. Got your worksheet? Great. Let’s hit the gym!
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Happy New Years! I hope you had a good start and plan of being the best version of yourself. For me it’s vacation time for all the effort I put in the last couple of years. I will try to upload often, but the internet is not so good over here. Sending love to you!
Give me your opinion below this video :) I’m building everything to serve you best. Thanks guys.
Enjoy today’s vlog. I try to post them more often, so if you’re enjoying it, then send me a comment, like and share the video :) Have a kickass day my friend!