Do Marc and Matt prefer to do split workouts, or total body?
This really comes down to personal preference. While each method does have its own place in a routine or schedule, each kind will yield different results. Based on those results, you can imagine whom will prefer what.
With a rich experience in both styles, Marc and Matt both know what to expect from each.
Tune in now and hear what your hosts have to say!
Items Mentioned In This Podcast
- Fan question: Do you prefer split workouts or total body?
Links
An article on when to take a rest day (learn from Marc and Matt and take a day off once in a while!)
Marc’s Animal Back Workout
